I played in an outdoor soccer game and an indoor soccer game tonight. That’s right, it was a two’fer. There is no other workout in the world like outdoor soccer. I was not totally game fit, but I was much better off than my teammates.

The second game was indoor soccer and it really gave me a burn. I actually took a warm bath between games because it seemed to feel right. I felt pretty good, but definitely had some soreness in my future.

One thing to note, all this running (and not losing weight) really has my joints feeling strong. I have sprained an ankle and strained a knee in the past.