2 Miles
25 Minutes
224 Pounds
279 Calories

Well as you can tell I am up a few pounds. I actually feel great, am still working out more than ever, and my fish diet is in check. Lightly Parmesan Crusted anything is pretty good broiled. I have actually been hiding from my blog a little because I just don’t know why my weight is up. I am feeling a little more muscular, but I am not sure 2 or 3 pounds more. Who knows.

Anyways, I have some back-posts to do to account for some soccer games that were really tough workouts. In an effort to build a little for soccer, I ran some sprint to walk sprint to walk intervals. I received some advice that this might also trigger my metabolism a little. Who knows…who cares. I am feeling good.

Peace.