1.4 Miles
20 Minutes
222 Pounds
210 Calories

I was feeling pretty sick which is rare because I have the best immune system I have ever seen. I just don’t get sick that often. Anyways, it was nice to sweat a little and it made me feel better. My weight must be really firm because even though I was sick and ate like a bird, I still maintained 222. As an effort to reduce my waist line (if I am not going to lose weight), I am going to start doing some crunches and bicycle exercises to supplement my running. Nothing big…I just want to work a little from the inside out.