222 Pounds

I played soccer tonight after a big meal with my family. It did not feel so well but I worked out none the less. We actually won…so that was good.

Will someone provide me a good explanation about why my weight goes up after a long run? I suspect it is a muscle burn thing.

221 Pounds

We had our last soccer game and lost by one goal. I am glad I am not fully tracking our win loss record like I am my weight. Let’s just say, I am ready to be starting a fresh new season feeling good and ready to continue trimming down. Maybe we will win a few more games this time around.

221 Pounds

We played a younger team and lost again. It was close but by the second half we were a little tired. The only good news is that when you play the college soccer teams you really get a good work out. Another positive is with my recent workouts I felt really great running all over the field.