2 Miles
22 Minutes
222 Pounds

I have a love hate relationship with how those numbers turned out. Oh well, I am proud that I bounced back with 2 days in a row on the treadmill. Maybe I should start weighing myself in the morning after burning calories all night. Due to travel days I may not get an official treadmill run until this Sunday. Honestly, a break might be nice because my running muscles were a bit tight during the run today. Starting a fitness plan usually includes a little muscle soreness. Either way, my travels include some athletic wrestling activities so I should be fine.

3 Miles
32 Minutes
221 Pounds

Okay so for all those out there that don’t know anything about procrastination, I am here to tell you that having a treadmill and using it are two different things. Ideally, I would be writing to you on a daily basis. However, no run no post! I am not going to make excuses. I am as busy as the next person and it is just about priorities. I need to make time. I need to do better. I need to move more and eat less!

On the positive side of things I came back strong with a 3 mile run. I felt good and the Reebok S 9.89 treadmill worked flawlessly. I listened to the whole Buzz Out Loud podcast during my run. This daily podcast is perfect for those that like technology and run for about 30 minutes. Lastly, pictures are coming soon…I think progress pictures will be really motivating to me and hopefully you.

1 Mile
10 Minutes
221 Pounds

I have been following through with less sugar pop. Now I just need to find more time to hit the treadmill.